Coaching Modalities
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This is akin to general “life coaching”. Maybe you are going through a life transition, or you are working toward a new goal. We focus on accessing your unique creativity, identifying any limiting beliefs or painful thoughts that might be blocking your path, and partnering on finding an accessible way forward.
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Having been through the journey of addiction and recovery myself, I provide a very empathetic and non-judgemental presence to support your journey. My sobriety coaching uses the same principles as Creative Living Coaching and applies them to finding your way to sobriety. We will focus on your why and build strength from there.
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Creative Living Coaching applied to your career: maybe you are trying to find more satisfaction in your role, or you want to explore your other options. Like Creative Living Coaching, this approach focuses on what is meaningful to you and how you can find the most creative expression of yourself in your work. Having worked in the software engineering field for several decades, first as an individual contributor and then as a manager, I understand the unique challenges of this domain.
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We can explore access to your creativity and obstacles through the activity of indoor rock climbing! Rock climbing presents us with creative challenges in movement and in facing our fears. Many metaphors can be drawn between the activity of climbing and the activity of life. This modality takes the principles of Creative Living Coaching and applies them to life through the embodied practice of climbing.